Two people, committed to living together, for the rest of their lives–WOW! We sure could all use some support, because this is not easy stuff.  Problem is, it is very hard to get support for something that we seldom, if ever talk about, except in a counseling room. So here’s my question to all of […]

Here’s a tip on how to reduce stress and increase intimacy simultaneously. Click on the video below.

CounselorLetter THOUGHTS AND FEELINGS: WHAT ARE THEY AND HOW DO THEY DIFFER? WHY DOES IT MATTER? WHAT THEY ARE AND HOW THEY DIFFER Thoughts: Thoughts convey to the listener what we are thinking. Sometimes these are referred to as cognitions. Thoughts and beliefs (another form of thought) usually precede our emotional or feeling state(s). The […]