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Most
of the time, counseling and psychotherapy refer to the same
thing.
In all probability, there is some counseling and some psychotherapy
intermittently taking place in the course of any single therapeutic
hour.
Technically, the word counselor means advisor, or
one who advises or teaches. In counseling it is understood that
two individuals are putting their heads together in an intellectual
manner in order to solve a problem. Therefore, we could say
that counseling is that which provides advice, or is conducted
in such a manner that one is actually taught or given information
in a didactic way. The term counseling is commonly used in conjunction
with other professions, such as legal counselor, or financial
counselor, or spiritual counselor. There are even references
in the Bible to Christ as Counselor.
Psychotherapy, on the other hand, is a term that,
generally speaking, refers to the "treatment of mental
and emotional disorders through the use of psychological techniques
designed to encourage communication of conflicts and insights
into problems, with the goal being personality growth and behavior
modification" (American Heritage Dictionary).
However, the use of the terms "mental and emotional disorders"
above may be viewed as archaic. Over the last few years a growing
number of therapists and theorists have viewed the traditional
pathology or medical-model based definition of mental and emotional
disorders as being too narrow and inaccurate. Instead, this
newer model relies on the "narratives" or "stories"
that individuals relate which describes their difficulties in
terms of the context and belief systems in which they occur.
This paradigm shifts the person of the expert from the therapist
to the client, that is, the client knows more about their own
difficulty than does the therapist or counselor. It also means
that the strengths of the client are viewed by the professional
as being crucially important to the process of reaching a point
of balance. As a consequence, the client is considered the ultimate
teller of their own story, and the chief guide through their
course of resolving their pain with the assistance of a therapist
or counselor.
Irrespective of the approach to which one subscribes, the
differences between psychotherapy and counseling do exist. The
interchangeable use of the terms, however, typically sparks
neither controversy nor confusion.
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